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Addressing chronic pain by motor control exercises!

  • Writer: JK
    JK
  • Jun 20, 2020
  • 1 min read

Updated: Jan 10, 2023


In only a few months Johnny addressed not one, but two physical issues I was living with. The first one was a very sore & upsetting low back pain, that had been with me for over a year. Johnny addressed this by assessing my gait & how I held my body. I followed Johnny's instruction to relieve this pain... and it worked! The second problem Johnny diagnosed was left hip arthritis. I have had this pain over 4 months although there was really nothing I could do about it. It was great to have some clarity & directions in how to deal with it & move forward.

 
 
 

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