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Pacing, acceptance, learning to manage the pain...

  • Jul 18, 2022
  • 1 min read

Updated: Jan 21, 2023


Overall, how satisfied are you with the session?

Very satisified. Johnny is an excellent practioner. He has extensive knowledge on my condition. He has helped me so much in understanding how to cope with my pain and how to manage it.


What is your understanding of your condition?

My condition is chronic and I had to learn how to manage it. Johnny has given me coping strategies and taught me how to manage it.


Could you write your management strategies or recommendations to other patients?

Pacing, acceptance, learning to manage the pain, self care. Listening to your body. Not to be afraid of pain.


 
 
 

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The Toll House Health & Wellness

Cnr of Anzac Parade and Cleveland St Moore Park NSW 2021

Newgreens Chatswood

130 Beaconsfield Road

Chatswood NSW  2067

Rehab First

355 Rocky Point Rd, Sans Souci 2219

UNSW Fitness & Aquatic Centre Hydrotherapy

Email: jkpainrehab@gmail.com

Tel: 02 7209 0625

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