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Pacing, acceptance, learning to manage the pain...

  • Jul 18, 2022
  • 1 min read

Updated: Jan 21, 2023


Overall, how satisfied are you with the session?

Very satisified. Johnny is an excellent practioner. He has extensive knowledge on my condition. He has helped me so much in understanding how to cope with my pain and how to manage it.


What is your understanding of your condition?

My condition is chronic and I had to learn how to manage it. Johnny has given me coping strategies and taught me how to manage it.


Could you write your management strategies or recommendations to other patients?

Pacing, acceptance, learning to manage the pain, self care. Listening to your body. Not to be afraid of pain.


 
 
 

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THE CLINIC

CONTACT

JK Pain Rehab & Physiotherapy

(Located in The Toll House Health & Wellness)

Cnr of Anzac Parade & Cleveland St

Moore Park NSW 2021

JK Pain Rehab & Physiotherapy

(Located in Rehab First)

355 Rocky Point Rd, Sans Souci 2219

Chatswood Physiotherapy & Health Clinic

(Located in Newgreens Chatswood) 

Level 1, 130 Beaconsfield Road

Chatswood NSW  2067

Hydrotherapy

(Located in UNSW Fitness & Aquatic Centre)

Fitness and Aquatic Centre (B5), Gate 2, High St, UNSW Sydney, Kensington NSW 2033

Email: jkpainrehab@gmail.com

Tel: 02 7209 0625

Monday: 8am - 5pm​​

Tuesday: 8am - 5pm

Saturday: 8am - 5pm ​

Friday: 8pm - 6pm

Wednesday: 8am - 5pm​​

 

 

 

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